{"id":693,"date":"2022-11-28T13:27:34","date_gmt":"2022-11-28T12:27:34","guid":{"rendered":"https:\/\/karmenpangos.si\/?p=693"},"modified":"2022-11-28T13:27:35","modified_gmt":"2022-11-28T12:27:35","slug":"u-tisini-je-moc","status":"publish","type":"post","link":"https:\/\/karmenpangos.si\/hr\/u-tisini-je-moc\/","title":{"rendered":"U TI\u0160INI JE MO\u0106\u00a0\u00a0"},"content":{"rendered":"\n<div class=\"is-layout-flow wp-block-group main-kv main-kv-text main-kv-about\"><div class=\"wp-block-group__inner-container\">\n<div class=\"is-layout-flow wp-block-group relative\"><div class=\"wp-block-group__inner-container\">\n<div class=\"is-layout-flex wp-container-5 wp-block-columns are-vertically-aligned-center\">\n<div class=\"is-layout-flow wp-block-column is-vertically-aligned-center\">\n<div class=\"is-layout-flow wp-block-group main-kv-text\"><div class=\"wp-block-group__inner-container\">\n<h1>Samo u ti\u0161ini mogu se \u010duti sna\u017ene poruke \u017divota\u00a0<\/h1>\n\n\n\n<div class=\"is-layout-flow wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<blockquote class=\"wp-block-quote\">\n<p><em>\u00bb<\/em>Mo\u017eete ploviti preko mora, ali tek kada se vratite mo\u017eda otkrijete da je ono \u0161to tra\u017eite zapravo u vama<em><em>.\u00ab<\/em><\/em><\/p>\n<cite>&#8211; Erling Kagge &#8211;<\/cite><\/blockquote>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column is-vertically-aligned-center kv-main-img\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/karmenpangos.si\/wp-content\/uploads\/2022\/11\/power-of-silent-1-1024x682.jpg\" alt=\"\" class=\"wp-image-690\" srcset=\"https:\/\/karmenpangos.si\/wp-content\/uploads\/2022\/11\/power-of-silent-1-1024x682.jpg 1024w, https:\/\/karmenpangos.si\/wp-content\/uploads\/2022\/11\/power-of-silent-1-300x200.jpg 300w, https:\/\/karmenpangos.si\/wp-content\/uploads\/2022\/11\/power-of-silent-1-768x512.jpg 768w, https:\/\/karmenpangos.si\/wp-content\/uploads\/2022\/11\/power-of-silent-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>Postoje dvije ti\u0161ine &#8211; ona u na\u0161em okru\u017eenju i jo\u0161 va\u017enija, ona u nama. Stvaranje na\u0161e unutarnje ti\u0161ine nas oboga\u0107uje, smiruje i daje nam prostor za istra\u017eivanje samih sebe. Pa ipak, mnogi se boje ti\u0161ine, pa tra\u017ee buku i zbivanja vanjskog svijeta. Kao i mnoge druge stvari, \u0161utnja je izbor.<\/p>\n\n\n\n<h2>Ali za\u0161to bi se spu\u0161tali u sebe i svoju ti\u0161inu?<\/h2>\n\n\n\n<p>Tek tada mo\u017eemo \u010duti svoj unutarnji glas, uhvatiti svoje misli, osje\u0107aje i sebe.<\/p>\n\n\n\n<p>U ti\u0161ini mo\u017eemo oslu\u0161kivati \u200b\u200b\u017divot koji nas konstantno zove, upozorava na opasnosti i poziva na spoznaju. \u0160utnja ne la\u017ee. Ako nismo u kontaktu sa sobom, povezani sa svojim unutarnjim svijetom, te\u0161ko \u0107emo se smiriti i fokusirati na sebe te \u010duti pravog sebe.<\/p>\n\n\n\n<p>Ve\u0107inu vrjemena igramo svoje uloge u razli\u010ditim scenarijima \u017eivota koje \u017eivimo. I mislimo da tako treba biti. Stalna \u017eelja da se ne\u0161to de\u0161ava stolje\u0107ima je u ljudskoj prirodi. U ovom svijetu u\u017eurbanosti, svi tra\u017eimo na\u010dine da prona\u0111emo neki zadatak, pa makar on bio kratak, prolazan i bezna\u010dajan, jer se bojimo biti sami sa sobom.<\/p>\n\n\n\n<p>Kako ne slu\u0161amo sebe, ne znamo ni \u0161to \u017eelimo, \u0161to nas veseli. Ne poznajemo svojih vrijednosti, \u0161to je toliko va\u017eno za dobro samopo\u0161tovanje i samopouzdanje.<\/p>\n\n\n\n<p>\u010cini se da mnogi uop\u0107e ne razumiju \u0161to zna\u010di ostvariti sebe, \u017eivjeti po svojim pravilima i svojim vrijednostima ili vjeruju da je to doista nemogu\u0107e.<\/p>\n\n\n\n<p>Ako znamo slu\u0161ati sebe, poruke u ti\u0161ini, \u010dujemo da je tijelo umorno, da treba stati, odmoriti se. Prolazimo kroz sebe i mislimo da \u0107emo uspjeti, da \u0107e uspjeti. Beskompromisno i bez zadr\u0161ke. Time si \u010desto dajemo dopu\u0161tenje da vjerujemo da su stvari koje nas umaraju, zamaraju i neizmjerno optere\u0107uju ipak prihvatljive i da \u0107e nekako biti.<\/p>\n\n\n\n<p>Susre\u0107em ljude koji s la\u017enim osmijehom na licu na moje pitanje kako su, odgovaraju &#8220;dobro&#8221;, \u010desto i &#8220;odli\u010dno&#8221;. No, o\u010di bez sjaja i govor tijela govore druga\u010dije, izra\u017eavanju umor, nezadovoljstvo, a \u010desto i tugu.<\/p>\n\n\n\n<h2>Slu\u0161ajmo sebe<\/h2>\n\n\n\n<p>Dopustimo si \u010duti i osjetiti da smo ponekad i umorni. Zastanimo i razmislimo o svojim vrijednostima, potencijalima, o tome \u0161to nas ispunjava i \u0161to zapravo \u017eelimo. Uzmimo si vremena i promislimo \u0161to nam oduzima snagu i energiju, \u0161to i tko nama crpi bateriju \u017eivota i napravimo plan kako \u0107emo te uhodane staze prije\u0107i, zavr\u0161iti ih i krenuti novima.<\/p>\n\n\n\n<p>Ti\u0161ina ima prekrasan potencijal za pobolj\u0161anja na\u0161ih \u017eivota, dostupna je svima i mo\u017ee se njegovati kao i svaka druga vje\u0161tina, osobito uz upornost i disciplinu. <\/p>\n\n\n\n<p>Svaki dan planirajte vrijeme koje \u0107ete provesti u ti\u0161ini sami sa sobom.<\/p>\n\n\n\n<p><strong>Iskreno i s vama, Karmen Pangos <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samo u ti\u0161ini mogu se \u010duti sna\u017ene poruke \u017divota\u00a0 \u00bbMo\u017eete ploviti preko mora, ali tek kada se vratite mo\u017eda otkrijete da je ono \u0161to tra\u017eite zapravo u vama.\u00ab Postoje dvije ti\u0161ine &#8211; ona u na\u0161em okru\u017eenju i jo\u0161 va\u017enija, ona u nama. Stvaranje na\u0161e unutarnje ti\u0161ine nas oboga\u0107uje, smiruje i daje nam prostor za istra\u017eivanje [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>U TI\u0160INI JE MO\u0106\u00a0\u00a0 - Karmen Pangos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karmenpangos.si\/hr\/u-tisini-je-moc\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U TI\u0160INI JE MO\u0106\u00a0\u00a0 - Karmen Pangos\" \/>\n<meta property=\"og:description\" content=\"Samo u ti\u0161ini mogu se \u010duti sna\u017ene poruke \u017divota\u00a0 \u00bbMo\u017eete ploviti preko mora, ali tek kada se vratite mo\u017eda otkrijete da je ono \u0161to tra\u017eite zapravo u vama.\u00ab Postoje dvije ti\u0161ine &#8211; ona u na\u0161em okru\u017eenju i jo\u0161 va\u017enija, ona u nama. 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